SINGLE CLASS PASS: MONDAYs 1:45PM & WEDNESDAYs 6:00PM PST
$27.00
Quantity:
SPINE THERAPY
Learn how to align your spine and create space between each vertebrae with a little yoga therapy, segmental strengthening, myofascial stretching, proprioception and awareness exercises and ELDOA™️ postures.
Created by French Osteopathic Medical Doctor, Guy Voyer, ELDOA™️ postures are clinically proven to create tension along the facial lines of each vertebra of the spine.
These classes are perfect for:
Correcting their posture.
Spinal pathologies including sciatica, piriformis syndrome, scoliosis, degenerative disc disease, herniated discs, spinal stenosis, etc…
Everyone affected by GRAVITY on a daily basis.